The holidays are almost here and that means it’s time to overeat. Well, okay, maybe not overeat but sometimes we all don’t eat well. Too much fat. Too much stuff our bodies don’t need.
Chef Paul Buchanan is owner of Primal Alchemy which promotes the use of fresh food that is grown locally whenever possible.
He attended the California Culinary Academy, where he received straight a’s for the first time in his life. A little trivia he shared with us.